Description
This course will help participants:
- Understand the symptoms of stress.
- Identify workplace stress triggers.
- Recognize the emotional and physical impacts of stress.
- Determine the most appropriate coping skills to alleviate stress in the workplace.
- Create a healthy work environment (managers).
- After completing this course, the learner should be able to:
Understand and recognize the symptoms of stress.
- Identify workplace stress triggers.
- Recognize the emotional and physical impacts of stress.
- Determine the most appropriate coping skills to alleviate stress in the workplace.
- Create a healthy work environment (managers).
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