Description
This course will be an overview of:
- What is resilience and why does it matter?
- Benefits of resilience personally and professionally.
- Steps to building resilience in the workplace.
- Tools for building resilience.
- Measuring resilience to gauge your progress.
After completing this course, the learner should be able to:
- Understand the value of resilience and why it matters.
- Recognize the difference between individual and corporate resilience.
- List steps to prepare for and respond to crises.
- Identify personal level of resilience and incorporate skill-building habits into daily life.
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