Catalogue

Description

This course will be an overview of:

• The Time Management Trap.
• The Energy Supercharger Model.
• Boosting physical, intellectual, emotional, spiritual energy.
• Dodging the Energy Vampires.
• Energy-building tips and tricks.

After completing this course, you should be able to:

• Better focus your energy for increased performance.
• Avoid the energy sinks that sap strength.
• Use energy-enhancing techniques.
• Develop energy strategies to reduce stress, get more done, and boost career-life balance.