Catalogue

Description

This course will be an overview of:

• Work-life balance Causes and dangers of work-life imbalance.
• Positive aspects of work-life balance.
• Strategies for achieving balance between work and life.
• Alternative approaches to the concept of work-life balance.

After completing this course, the learner should be able to:

• Define work-life balance Identify causes and dangers of work-life imbalance.
• Identify benefits of work-life balance.
• Identify ways to achieve or improve ones work-life balance.
• Distinguish among alternative approaches to work-life balance.